How To do __ Right Way?

7 Tips to Achieve a Positive Mindset The “power of positive thinking” is a popular topic, and sometimes it can feel a little hack!. But the physical and mental benefits of positive thinking have been demonstrated by multiple studies in scientific way. A positive mindset can give you more confidence, improve your mood and thought, and even reduce the likelihood of developing conditions such as hypertension, depression and other stress-related disorders. All this sounds great, but what does the “power of positive thinking”  really  mean? You can define positive thinking as positive imagery, positive self-talk or general optimism, but these are all still general, ambiguous concepts. If you want to be effective in thinking and being more positive, you’ll need concrete examples to help you through the process. Related:  Tricks to Provoke Positive Emotions Here are seven: 1. Start the day with positive affirmation. How you start the morning sets the tone for th

1) W hen You Feel Like Quitting, Remember Why You Started Remember that ever ounce of pain you feel is building a stronger you. A stronger body.
 A stronger mind,
AND a stronger character.  you feel like quitting: Remember that the pain you feel today will be replaced with the STRENGTH you need tomorrow. When I feel like quitting, I remember:
 There’s  too many people I need to prove wrong .

 When I feel like quitting, I remember:
 I HAVE TOO MUCH TO FIGHT FOR! 
I WILL NOT QUIT. Nothing great is going to come if you quit.

 I know it’s hard. I know you are tired.
 I know it seems impossible…

But you must KEEP GOING. Stick it out and get your reward. 2) YOU MUST LEARN TO BE DISCIPLINED Dreams without goals remain dreams and ultimately fuel disappointment. Goals on the road to achievement cannot be achieved without discipline and consistency. Do you understand? "Between GOALS and ACHIEVEMENT are DISCIPLINE and CONSISTENCY." How many times do most hu

1)  What Am I Capable of? What am I capable of?
 I mean really… what am I TRULY CAPABLE OF?  You see… the bar is always moving… Every time you reach the next level you GROW… and every time you GROW… your potential changes. It’s NEVER ENDING… YOUR GROWTH is unlimited in EVERY AREA. 2)  Lone Wolf The wolf on the top of the hill
 is never as hungry as the wolf climbing the hill. It’s not easy going it alone. But if you KEEP GOING, stay true to yourself… it will be worth it in the end. STAY STRONG. KEEP GOING. So don’t give in. Don’t settle. Don’t lower your expectations to fit into the world. 3)  Are You STRONG Alone? Success can be a lonely road. 

It can be a tough road. It can be a hard road. It’s certainly not for everyone… Those who follow others like sheep will never know who they truly are. Only those who follow their own path can discover the truth of their own potential. People love those who have the GUTS to be themselves. Those

10 Clever Tricks to Trigger Positive Emotions Here are 10 positive-action exercises to try: 1.  Feeling Happy There is more to lifting your mood than forcing your face into a brief, unfeeling smile that finishes in the blink of an eye. Instead: Relax the muscles in your forehead and cheeks, and let your mouth drop slightly open. Contract the muscles near the corners of your mouth, drawing them back toward your ears. Make the smile as wide as possible and extend your eyebrow muscles slightly upward. Hold the resulting expression for about 20 seconds. Try to incorporate this mood-brightening exercise into your daily routine by, for example, smiling just before you answer the telephone or setting a reminder on your computer. 2.  Moving On Struggling to get over an upsetting choice you had to make?  Researcher Xiuping Li from the National University of Singapore Business School asked every participant in a learn about to write down a recent decision he or she