How To do __ Right Way?

How to Manage Your Energy to Do Your Best Work and Feel Fulfilled When you’re running on empty, you feel distracted, disconnected, and even frustrated. We’ve all been there, slogging through the days to try to get it all done, and still falling short. You don’t have energy left for the things that matter most.  The problem is, it’s easy to get swept up in what pulls on our attention rather than consciously choosing where we want to invest our energy. You may constantly be busy, but you may not feel fulfilled. “There's a really big difference between achievement and fulfillment,” says Molly Fletcher in the course Achieving More through Smart Energy Management.  By proactively managing your energy, you can get closer to fulfillment—to show up as your best self at work and have energy for the people and the activities that matter most in your life. Try these three simple—yet powerful—steps to masterfully manage your energy so you can better connect with and serve the people who matter

Smart, Simple and Effective Ways To Motivate Yourself To Workout These tips will surely get you motivated to start with some workout regime for sure! All you need to do is change your strategy and motivate yourself to make your goal to be fit turn into reality. 1. Strategies your fitness goals once again: Just having a goal doesn’t mean you can attain it. If you keep asking yourself, ‘how will I get motivated’, you are already heading towards the wrong direction. You can’t motivate yourself unless you try and hit the taste what it is like to work out in the first place. You need to have a clear goal, just saying you want certain kind of body doesn’t help. Fitness has more to do with a sentiment of achieving overall fitness. Remember it is more than just about losing those extra pounds.  Once you are there, you will feel so much better just in the fact that you make the effort to get there. But first, find your identity. It can be gyming, kick-boxing, Cross fit training, and functional

Why We Don’t Value Understanding the Problem Problems are abstract. They raise questions, assumptions and gaps in our understanding. They are uncomfortable. Solutions make the  abstract concrete and provide specific answers to questions, even if they are just guesses. Solutions make us feel good. Our brains are good at quickly getting to solutions. We often need to quickly get to solutions to communicate effectively.  We assess our needs and subconsciously fill in details about what a successful solution might look like in order to be understood. You would not say, “my body is telling me I need food and I am craving something savory and salty.” You might just say, “Let’s go to Wendy’s.” So jumping to solutions is comfortable and often necessary.  It just happens to be bad for developing software products. How Understanding the Problem Will Help You The  trouble with using solutions as the unit of discussion in product development is that they don’t include the intent. Someo

7 Tips to Achieve a Positive Mindset The “power of positive thinking” is a popular topic, and sometimes it can feel a little hack!. But the physical and mental benefits of positive thinking have been demonstrated by multiple studies in scientific way. A positive mindset can give you more confidence, improve your mood and thought, and even reduce the likelihood of developing conditions such as hypertension, depression and other stress-related disorders. All this sounds great, but what does the “power of positive thinking”  really  mean? You can define positive thinking as positive imagery, positive self-talk or general optimism, but these are all still general, ambiguous concepts. If you want to be effective in thinking and being more positive, you’ll need concrete examples to help you through the process. Related:  Tricks to Provoke Positive Emotions Here are seven: 1. Start the day with positive affirmation. How you start the morning sets the tone for th

1) W hen You Feel Like Quitting, Remember Why You Started Remember that ever ounce of pain you feel is building a stronger you. A stronger body.
 A stronger mind,
AND a stronger character.  you feel like quitting: Remember that the pain you feel today will be replaced with the STRENGTH you need tomorrow. When I feel like quitting, I remember:
 There’s  too many people I need to prove wrong .

 When I feel like quitting, I remember:
 I HAVE TOO MUCH TO FIGHT FOR! 
I WILL NOT QUIT. Nothing great is going to come if you quit.

 I know it’s hard. I know you are tired.
 I know it seems impossible…

But you must KEEP GOING. Stick it out and get your reward. 2) YOU MUST LEARN TO BE DISCIPLINED Dreams without goals remain dreams and ultimately fuel disappointment. Goals on the road to achievement cannot be achieved without discipline and consistency. Do you understand? "Between GOALS and ACHIEVEMENT are DISCIPLINE and CONSISTENCY." How many times do most hu

1)  What Am I Capable of? What am I capable of?
 I mean really… what am I TRULY CAPABLE OF?  You see… the bar is always moving… Every time you reach the next level you GROW… and every time you GROW… your potential changes. It’s NEVER ENDING… YOUR GROWTH is unlimited in EVERY AREA. 2)  Lone Wolf The wolf on the top of the hill
 is never as hungry as the wolf climbing the hill. It’s not easy going it alone. But if you KEEP GOING, stay true to yourself… it will be worth it in the end. STAY STRONG. KEEP GOING. So don’t give in. Don’t settle. Don’t lower your expectations to fit into the world. 3)  Are You STRONG Alone? Success can be a lonely road. 

It can be a tough road. It can be a hard road. It’s certainly not for everyone… Those who follow others like sheep will never know who they truly are. Only those who follow their own path can discover the truth of their own potential. People love those who have the GUTS to be themselves. Those