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Showing posts with the label Never Quit

10 Effective Ways To Motivate Yourself To Workout

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Smart, Simple and Effective Ways To Motivate Yourself To Workout These tips will surely get you motivated to start with some workout regime for sure! All you need to do is change your strategy and motivate yourself to make your goal to be fit turn into reality. 1. Strategies your fitness goals once again: Just having a goal doesn’t mean you can attain it. If you keep asking yourself, ‘how will I get motivated’, you are already heading towards the wrong direction. You can’t motivate yourself unless you try and hit the taste what it is like to work out in the first place. You need to have a clear goal, just saying you want certain kind of body doesn’t help. Fitness has more to do with a sentiment of achieving overall fitness. Remember it is more than just about losing those extra pounds.  Once you are there, you will feel so much better just in the fact that you make the effort to get there. But first, find your identity. It can be gyming, kick-boxing, Cross fit training, and functional

Stop Jumping to the solution and think about the problems

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Why We Don’t Value Understanding the Problem Problems are abstract. They raise questions, assumptions and gaps in our understanding. They are uncomfortable. Solutions make the  abstract concrete and provide specific answers to questions, even if they are just guesses. Solutions make us feel good. Our brains are good at quickly getting to solutions. We often need to quickly get to solutions to communicate effectively.  We assess our needs and subconsciously fill in details about what a successful solution might look like in order to be understood. You would not say, “my body is telling me I need food and I am craving something savory and salty.” You might just say, “Let’s go to Wendy’s.” So jumping to solutions is comfortable and often necessary.  It just happens to be bad for developing software products. How Understanding the Problem Will Help You The  trouble with using solutions as the unit of discussion in product development is that they don’t include the intent. Someo

RENNE-1

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1)  What Am I Capable of? What am I capable of?
 I mean really… what am I TRULY CAPABLE OF?  You see… the bar is always moving… Every time you reach the next level you GROW… and every time you GROW… your potential changes. It’s NEVER ENDING… YOUR GROWTH is unlimited in EVERY AREA. 2)  Lone Wolf The wolf on the top of the hill
 is never as hungry as the wolf climbing the hill. It’s not easy going it alone. But if you KEEP GOING, stay true to yourself… it will be worth it in the end. STAY STRONG. KEEP GOING. So don’t give in. Don’t settle. Don’t lower your expectations to fit into the world. 3)  Are You STRONG Alone? Success can be a lonely road. 

It can be a tough road. It can be a hard road. It’s certainly not for everyone… Those who follow others like sheep will never know who they truly are. Only those who follow their own path can discover the truth of their own potential. People love those who have the GUTS to be themselves. Those